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Analysis |
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| INFLUENCE OF DIET ON BODY WEIGHT | ||
| Satiety | ✓ | ✓ |
| Weight loss-regain | ✓ | ✓ |
| Risk of being overweight | ✓ | |
| Response to saturated fats | ✓ | ✓ |
| Response to monounsaturated fats | ✓ | ✓ |
| Response to polyunsaturated fats | ✓ | ✓ |
| Response to carbohydrates | ✓ | ✓ |
| Diet type | ✓ | ✓ |
| NUTRIENT REQUIREMENTS | ||
| Vitamin B6 | ✓ | ✓ |
| Vitamin B9 | ✓ | ✓ |
| Vitamin B12 | ✓ | ✓ |
| Vitamin D | ✓ | ✓ |
| Iron | ✓ | ✓ |
| Sodium (salt) | ✓ | ✓ |
| Potassium | ✓ | ✓ |
| Bone Density | ✓ | |
| Zinc | ✓ |
| EATING HABITS | ||
| Sweet treats intake | ✓ | |
| Satiety and Hunger | ✓ | |
| Perception of sweet taste | ✓ | |
| Perception of bitter taste | ✓ |
| METABOLIC PROPERTIES | ||
| Alcohol metabolism | ✓ | ✓ |
| Caffeine metabolism | ✓ | ✓ |
| Lactose intolerance | ✓ | ✓ |
| Gluten intolerance | ✓ | ✓ |
| BODY DETOXIFICATION | ||
| Oxidative stress | ✓ | |
| Vitamin E | ✓ | ✓ |
| Selenium | ✓ | |
| Vitamin C | ✓ |
| SPORTS & RECREATION | ||
| Muscle structure | ✓ | ✓ |
| Strength training (only male) | ✓ | ✓ |
| Fat burning gene (only female) | ✓ | ✓ |
| Soft tissue injury risk | ✓ | |
| VO2 MAX | ✓ | |
| Post exercise recovery | ✓ | |
| Heart Capacity | ✓ | ✓ |
| Muscle volume gene | ✓ | ✓ |
| Warrior gene | ✓ | |
| Lean body mass | ✓ | |
| Gene for fatigue | ✓ |
| LIFESTYLE | ||
| Nicotine addiction | ✓ | |
| Alcohol addiction | ✓ | |
| Biological ageing | ✓ | ✓ |
| Inflammation sensitivity | ✓ | ✓ |
| Sleep cycle | ✓ |
| CARDIOVASCULAR HEALTH | ||
| HDL (good cholesterol) | ✓ | |
| LDL (bad cholesterol) | ✓ | |
| Triglicerides | ✓ | |
| Blood sugar | ✓ | |
| Omega-3 metabolism | ✓ | ✓ |
| Omega-3 and triglycerides | ✓ | ✓ |
| Insulin sensitivity | ✓ | ✓ |
| Adiponectin level | ✓ | ✓ |
| C-reactive protein (CRP) | ✓ |
| SKIN REJUVENATION | ||
| Skin antioxidant capacity | ✓ | |
| Glycation protection | ✓ | |
| Cellulite | ✓ | |
| Skin hydration | ✓ | |
| Skin elasticity | ✓ | |
| Stretch marks | ✓ |
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